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Flip N' Out

Flip N' Out with Ashlynn

Where Technique meets Adventure in Every Flip

Day 4 of 12 days of Flip N' Out ❤️

Throwback thursday & we're taking it back to one of our very first choreographed pieces from our Sassy & Sexy classes I remember being nervous but so excited to teach this original piece 🥹 #choreography #explore

Day 4 of 12 days of Flip N' Out ❤️

Throwback thursday & we're taking it back to one of our very first choreographed pieces from our Sassy & Sexy classes I remember being nervous but so excited to teach this original piece 🥹 #choreography #explore

Day 3 of 12 days of Flip N' Out❤️

Warm up Wednesday ✨

Use some of these techniques to stretch/warm up your body for your self care day or just to exercise! If you need a good Stretch/warm up comment below!💗

#stretch #warmup #flipnoutwithashlynn

Day 3 of 12 days of Flip N' Out❤️

Warm up Wednesday ✨

Use some of these techniques to stretch/warm up your body for your self care day or just to exercise! If you need a good Stretch/warm up comment below!💗

#stretch #warmup #flipnoutwithashlynn

Day 2 of 12 days of Flip N' Out ✨

It's easy to get caught up in our busy lives and not take time for ourself. THIS holiday I encourage you to get BINGO and take some time for YOU🫶🏾

Comment "Bingo" if you will take time for self care 🩷
#selfcare #business

Day 2 of 12 days of Flip N' Out ✨

It's easy to get caught up in our busy lives and not take time for ourself. THIS holiday I encourage you to get BINGO and take some time for YOU🫶🏾

Comment "Bingo" if you will take time for self care 🩷
#selfcare #business

12 Days of Flip N Out – DAY 1 GIVEAWAY! 🔥 
We’re starting this countdown with something BIG…

Win a PRIVATE 1-ON-1 SESSION + a FREE CLASS PASS to any group class! Train personally with the one and only our Flip N'Out CEO AND enjoy a class of your choice 💗

How to enter: 1️⃣ Follow @flip_n_outt  2️⃣ Like this post 3️⃣ Comment what skill or style you’d want to focus on in your 1-on-1 4️⃣ Tag a friend (each tag = an extra entry!) 
✨ Bonus: Share to your story + tag us

Winner announced on our last day December 12th! Let’s flip into the holidays. 🎄💫

12 Days of Flip N Out – DAY 1 GIVEAWAY! 🔥 
We’re starting this countdown with something BIG…

Win a PRIVATE 1-ON-1 SESSION + a FREE CLASS PASS to any group class! Train personally with the one and only our Flip N'Out CEO AND enjoy a class of your choice 💗

How to enter: 1️⃣ Follow @flip_n_outt  2️⃣ Like this post 3️⃣ Comment what skill or style you’d want to focus on in your 1-on-1 4️⃣ Tag a friend (each tag = an extra entry!) 
✨ Bonus: Share to your story + tag us

Winner announced on our last day December 12th! Let’s flip into the holidays. 🎄💫

Get ready 12 days of Flip N' Out ❤️

12 days of content,giveaways and fun! you don't want to miss this✨.

Turn on those post notifications and get ready for the kick off starting tomorrow December 1st! 🎄

follow us @flip_n_outt ✨

#explore #content

Get ready 12 days of Flip N' Out ❤️

12 days of content,giveaways and fun! you don't want to miss this✨.

Turn on those post notifications and get ready for the kick off starting tomorrow December 1st! 🎄

follow us @flip_n_outt ✨

#explore #content

A snippet from the "Lioness Hunt" Lion King choreography! Im so proud to continue to challenge and push these amazing group of kids, let's keep up the good work💪🏾

keep following for more Lion King BTS ✨
#lionking #bts #choregraphy #explorepageًًً #théâtre #production

A snippet from the "Lioness Hunt" Lion King choreography! Im so proud to continue to challenge and push these amazing group of kids, let's keep up the good work💪🏾

keep following for more Lion King BTS ✨
#lionking #bts #choregraphy #explorepageًًً #théâtre #production

Focused minds💪🏾✨

Here are a few action shots taken that were captured during the wonderful workshop!

📸: @its_rainnn

Stay tuned for more BTS!

#photographer #lionking #production #focused #theatre

Focused minds💪🏾✨

Here are a few action shots taken that were captured during the wonderful workshop!

📸: @its_rainnn

Stay tuned for more BTS!

#photographer #lionking #production #focused #theatre

Day 1 of our Lion King journey is in the books!
What an incredible start! filled with new faces, singing, acting, dancing, and most importantly, pure joy. Watching these talented kids bring my choreography to life honestly melted my heart. 🥹They had less than an hour to learn it, and they absolutely crushed it while having so much fun!
God, thank You for the rooms You’re placing me in. I’m beyond grateful. ❤️

Stay tuned — more Lion King BTS coming soon!

follow @kiser_musictheatre

Day 1 of our Lion King journey is in the books!
What an incredible start! filled with new faces, singing, acting, dancing, and most importantly, pure joy. Watching these talented kids bring my choreography to life honestly melted my heart. 🥹They had less than an hour to learn it, and they absolutely crushed it while having so much fun!
God, thank You for the rooms You’re placing me in. I’m beyond grateful. ❤️

Stay tuned — more Lion King BTS coming soon!

follow @kiser_musictheatre

Happy Labor day Flip N' Out Fam🩷

Take a moment today to simply rest and take care of you✨

what are ways you take care of your body and yourself? comment below!✨

Happy Labor day Flip N' Out Fam🩷

Take a moment today to simply rest and take care of you✨

what are ways you take care of your body and yourself? comment below!✨

We're throwing it back to the time our CEO trained with one of the best of the bests! 2 day dance intensive with the instructors from @alvinailey Dance company!

To be Surrounded in rooms with other individuals who share the same passion and connection as you is such an amazing feeling! 🥹

We're throwing it back to the time our CEO trained with one of the best of the bests! 2 day dance intensive with the instructors from @alvinailey Dance company!

To be Surrounded in rooms with other individuals who share the same passion and connection as you is such an amazing feeling! 🥹

Purpose fuels the grind, but passion gives it life. Show up & Shine on✨#motivationalmonday

Purpose fuels the grind, but passion gives it life. Show up & Shine on✨#motivationalmonday

Today we are taking it back to the CEO's Birthday class 🤩.

🧠:@ashlynnjarae x @flip_n_outt

Which part of the choreo is your favorite?👀

Today we are taking it back to the CEO's Birthday class 🤩.

🧠:@ashlynnjarae x @flip_n_outt

Which part of the choreo is your favorite?👀

We're still not over this incredible moment 🥹

Huge thanks to @a.s.k.mr.maltby and @kiser_musictheatre for trusting us with such an amazing production ,truly grateful 🩷

We're still not over this incredible moment 🥹

Huge thanks to @a.s.k.mr.maltby and @kiser_musictheatre for trusting us with such an amazing production ,truly grateful 🩷

First Rehearsal Vs Performance day!✨

Being chosen as the choreographer for their very first field show EVER..is an honor I don’t take lightly. These young ladies pushed themselves, learned a ton of material in under two weeks, and crushed it on performance day! I’m beyond proud of each and every one of you!✨💙

First Rehearsal Vs Performance day!✨

Being chosen as the choreographer for their very first field show EVER..is an honor I don’t take lightly. These young ladies pushed themselves, learned a ton of material in under two weeks, and crushed it on performance day! I’m beyond proud of each and every one of you!✨💙

5 day Band camp complete! I am beyond proud of these group of girls! the growth that I have witnessed in less than two weeks is unbelievable! keep reaching for the stars @prideofsound 🥹

✨Walks
✨Stands
✨Field show
✨Twirling
✨Tumbling

5 day Band camp complete! I am beyond proud of these group of girls! the growth that I have witnessed in less than two weeks is unbelievable! keep reaching for the stars @prideofsound 🥹

✨Walks
✨Stands
✨Field show
✨Twirling
✨Tumbling

Throwback from our wonderful intesive with @ramdelights , The girls are pumping through 😍

Throwback from our wonderful intesive with @ramdelights , The girls are pumping through 😍

Thank you, @prideofsound for welcoming me into your space these past three days. It’s been such a joy to be in your presence before we officially kick off band camp next week.

From a sweetheart to the Sweethearts — You all are so talented and goal driven! can't wait to see you all again soon! 🫶🏾

Thank you, @prideofsound for welcoming me into your space these past three days. It’s been such a joy to be in your presence before we officially kick off band camp next week.

From a sweetheart to the Sweethearts — You all are so talented and goal driven! can't wait to see you all again soon! 🫶🏾

Do you have a birthday coming up and don't know how you want to celebrate? 👀

book a birthday class with Flip N' Out🥳🥳

this class can be solo, with a partner or a full group of friends! birthday person is guaranteed a birthday sash to celebrate in style 🥰

Dm "birthday" to get started

Do you have a birthday coming up and don't know how you want to celebrate? 👀

book a birthday class with Flip N' Out🥳🥳

this class can be solo, with a partner or a full group of friends! birthday person is guaranteed a birthday sash to celebrate in style 🥰

Dm "birthday" to get started

Choreographers/teachers — be real,
When your students are absolutely killing it in class… do you hype them up? 👀 Or do you keep it cool and let the dancing speak for itself?🔥

#explorepage✨ #choreography

Choreographers/teachers — be real,
When your students are absolutely killing it in class… do you hype them up? 👀 Or do you keep it cool and let the dancing speak for itself?🔥

#explorepage✨ #choreography

Let's take this time to Congratulate our winners who have earned a free spot in our stretch class This friday! View our last post for class details!✨🥰

@monetteasiaa @theselflovecloset 🥳

#FlipNOutt #DanceStudioGreensboro #TumblingClass #StretchingClass #GreensboroKidsActivities #NCDanceLife #StudioLife #TravelingDanceCoach #CompetitionJudge #YouthDancePrograms #TumbleWithUs #StretchAndStrengthen #GreensboroDancers #DanceWorkshops #IntensiveTraining #MovementMatters #ActiveKidsNC #AllAgesWelcome #DanceClassFun #NCChoreographer #TumblingForKids #DanceParents #FlexibilityTraining #StudioRentalsNC #GreensboroMoms #SmallBizGreensboro #TrainWithTheBest #DancersOfNC #YouthProgramsNC #MoveWithPurpose

Let's take this time to Congratulate our winners who have earned a free spot in our stretch class This friday! View our last post for class details!✨🥰

@monetteasiaa @theselflovecloset 🥳

#FlipNOutt #DanceStudioGreensboro #TumblingClass #StretchingClass #GreensboroKidsActivities #NCDanceLife #StudioLife #TravelingDanceCoach #CompetitionJudge #YouthDancePrograms #TumbleWithUs #StretchAndStrengthen #GreensboroDancers #DanceWorkshops #IntensiveTraining #MovementMatters #ActiveKidsNC #AllAgesWelcome #DanceClassFun #NCChoreographer #TumblingForKids #DanceParents #FlexibilityTraining #StudioRentalsNC #GreensboroMoms #SmallBizGreensboro #TrainWithTheBest #DancersOfNC #YouthProgramsNC #MoveWithPurpose

Come join us this friday june 13th at Stretch N' Out 🥰

Benefits of Stretch N' Out..

✅Releases tension
✅Helps with blood flow
✅Helps with flexibility
✅Community building
✅Enhances mood

and many more!✨

Time: 6pm-6:45pm

📍Greensboro Cultural Arts Center Room :325
cost: $10

Book through our site in our bio✨

#FlipNOutt #DanceStudioGreensboro #TumblingClass #StretchingClass #GreensboroKidsActivities #NCDanceLife #StudioLife #TravelingDanceCoach #CompetitionJudge #YouthDancePrograms #TumbleWithUs #StretchAndStrengthen #GreensboroDancers #DanceWorkshops #IntensiveTraining #MovementMatters #ActiveKidsNC #AllAgesWelcome #DanceClassFun #NCChoreographer #TumblingForKids #DanceParents #FlexibilityTraining #StudioRentalsNC #GreensboroMoms #SmallBizGreensboro #TrainWithTheBest #DancersOfNC #YouthProgramsNC #MoveWithPurpose

Come join us this friday june 13th at Stretch N' Out 🥰

Benefits of Stretch N' Out..

✅Releases tension
✅Helps with blood flow
✅Helps with flexibility
✅Community building
✅Enhances mood

and many more!✨

Time: 6pm-6:45pm

📍Greensboro Cultural Arts Center Room :325
cost: $10

Book through our site in our bio✨

#FlipNOutt #DanceStudioGreensboro #TumblingClass #StretchingClass #GreensboroKidsActivities #NCDanceLife #StudioLife #TravelingDanceCoach #CompetitionJudge #YouthDancePrograms #TumbleWithUs #StretchAndStrengthen #GreensboroDancers #DanceWorkshops #IntensiveTraining #MovementMatters #ActiveKidsNC #AllAgesWelcome #DanceClassFun #NCChoreographer #TumblingForKids #DanceParents #FlexibilityTraining #StudioRentalsNC #GreensboroMoms #SmallBizGreensboro #TrainWithTheBest #DancersOfNC #YouthProgramsNC #MoveWithPurpose

At Flip N’ Out, leaps turn into breakthroughs, tumbles build strength, and every achievement shines bright on our journey to greatness.

To everyone who’s been part of the ride and to those still rolling with us—we’re beyond grateful.

We love you❤️

At Flip N’ Out, leaps turn into breakthroughs, tumbles build strength, and every achievement shines bright on our journey to greatness.

To everyone who’s been part of the ride and to those still rolling with us—we’re beyond grateful.

We love you❤️

It's Going down this friday May 30th, 6pm-7pm 🤭

we are hosting another introduction to tumbling class! where you will learn the fundamentals and basics of tumbling.

come join us at the Greensboro Cultural Arts center
Room:325
Price $12

Book through out website in bio✨

Ages 8-15 Welcome!

It's Going down this friday May 30th, 6pm-7pm 🤭

we are hosting another introduction to tumbling class! where you will learn the fundamentals and basics of tumbling.

come join us at the Greensboro Cultural Arts center
Room:325
Price $12

Book through out website in bio✨

Ages 8-15 Welcome!

The judging continues ☺️

Special thanks to @twa_lovely for having me as a judge for their final audition day. You all did amazing, congratulations to the ladies who made it!🥰

The judging continues ☺️

Special thanks to @twa_lovely for having me as a judge for their final audition day. You all did amazing, congratulations to the ladies who made it!🥰

Time got away from us this may , before we knew it the first week of may passed us , and we missed Stretch N' Out ☹️

Good news is THIS friday May 16th , we're making up for it .. we know your bodies missed us 🤭

6pm-6:45pm
Cultural Arts Center of Greensboro
Room 325
cost $10

Sign up for our class via our website link in our bio✨✨

#stretchclass #explore

Time got away from us this may , before we knew it the first week of may passed us , and we missed Stretch N' Out ☹️

Good news is THIS friday May 16th , we're making up for it .. we know your bodies missed us 🤭

6pm-6:45pm
Cultural Arts Center of Greensboro
Room 325
cost $10

Sign up for our class via our website link in our bio✨✨

#stretchclass #explore

This past weekend Flip N' Out had the honor of judging the @bellesofdior dance competition. we have had plenty of judging opportunities but this experience was the most memorable.

Thank you ladies so much for this opportunity, it was a pleasure!

This past weekend Flip N' Out had the honor of judging the @bellesofdior dance competition. we have had plenty of judging opportunities but this experience was the most memorable.

Thank you ladies so much for this opportunity, it was a pleasure!

She's shining so bright 🤩

Flip N' Out had the amazing opportunity to create choreography for a pageant this past April, and this contestant absolutely crushed it!

Huge thanks for trusting us to bring your performance to life.

Need choreography for your next event? DM us "choreography" and we’ll send you details right away

#dancerlife #explore #choregraphy

She's shining so bright 🤩

Flip N' Out had the amazing opportunity to create choreography for a pageant this past April, and this contestant absolutely crushed it!

Huge thanks for trusting us to bring your performance to life.

Need choreography for your next event? DM us "choreography" and we’ll send you details right away

#dancerlife #explore #choregraphy

F O R C E R T A I N 🫦

@flip_n_outt x @ashlynnjarae

Thank you all for making my first heels class so special🥹, more to come so stay tuned✨

F O R C E R T A I N 🫦

@flip_n_outt x @ashlynnjarae

Thank you all for making my first heels class so special🥹, more to come so stay tuned✨

Help me wish a HAPPY birthday to our wonderful CEO! 🥳✨

Help me wish a HAPPY birthday to our wonderful CEO! 🥳✨

Thank you to everyone who came to our Ceo's birthday heels class this past thursday to celebrate & help bring in her big day! ♈️🤭

Special shoutout to @sisterly.essentials for showing up and out in our class!

Recap coming soon..❤️‍🔥

Thank you to everyone who came to our Ceo's birthday heels class this past thursday to celebrate & help bring in her big day! ♈️🤭

Special shoutout to @sisterly.essentials for showing up and out in our class!

Recap coming soon..❤️‍🔥

Stretch N’ Out is for EVERYONE!

Listen to a few classmates from our last stretch class as they say why they came to stretch with us!✨

Whether you are trying to build community, gain flexibility, coming to decompress or just coming to overall have a good time, this class is for YOU!

Come stretch with us this Friday April 4th, 6pm-6:45

$10

Greensboro Cultural arts Center room 325

Link in bio!!✨

Stretch N’ Out is for EVERYONE!

Listen to a few classmates from our last stretch class as they say why they came to stretch with us!✨

Whether you are trying to build community, gain flexibility, coming to decompress or just coming to overall have a good time, this class is for YOU!

Come stretch with us this Friday April 4th, 6pm-6:45

$10

Greensboro Cultural arts Center room 325

Link in bio!!✨

The Sassy & Sexy ladies showed OUT this Saturday at our line dance edition class!😜

Recap coming soon!

Thank you for joining Flip N’ Out and be on the look out for next month’s class!✨

#linedance #explore #sassy&sexy #flipnout

The Sassy & Sexy ladies showed OUT this Saturday at our line dance edition class!😜

Recap coming soon!

Thank you for joining Flip N’ Out and be on the look out for next month’s class!✨

#linedance #explore #sassy&sexy #flipnout

Flip N’ Out wants to thank @sisterly.essentials again for inviting us to speak at such an amazing event surrounded by wonderful young women!✨

Flip N’ Out wants to thank @sisterly.essentials again for inviting us to speak at such an amazing event surrounded by wonderful young women!✨

If you missed our Q&A live , here it is!
Thank you @sisterly.essentials for having Flip N’ Out speak with you all today💕

If you missed our Q&A live , here it is!
Thank you @sisterly.essentials for having Flip N’ Out speak with you all today💕

This Saturday March 29th, I need all my Sassy & Sexy ladies to pop out!🤭

Reminder this class is strictly for women 30+

Come dressed in rodeo theme and let’s have a good time!🤠

Book through our website in our bio!

Email @flipnouttt@gmail.com for questions or concerns✨

This Saturday March 29th, I need all my Sassy & Sexy ladies to pop out!🤭

Reminder this class is strictly for women 30+

Come dressed in rodeo theme and let’s have a good time!🤠

Book through our website in our bio!

Email @flipnouttt@gmail.com for questions or concerns✨

Tune into our upcoming events✨

1.March 21st Introduction to Tumbling (ages 4-15) $10
2.March 29th Sassy & Sexy Line dance class STRICTLY for women 30+ ($15)
3.April 4th Stretch N’ Out stretch class ($10)

Location and details located in booking site!

Sign up through our website link in bio!✨

Tune into our upcoming events✨

1.March 21st Introduction to Tumbling (ages 4-15) $10
2.March 29th Sassy & Sexy Line dance class STRICTLY for women 30+ ($15)
3.April 4th Stretch N’ Out stretch class ($10)

Location and details located in booking site!

Sign up through our website link in bio!✨

Enjoy a short snippet from our intensive with @eghs.ladiesofgold ! The energy filled the entire room!🔥🔥

Drop a comment if you want us to drop the bomb stands and field combination❤️‍🔥

Enjoy a short snippet from our intensive with @eghs.ladiesofgold ! The energy filled the entire room!🔥🔥

Drop a comment if you want us to drop the bomb stands and field combination❤️‍🔥

Congratulations to our free class winner @notyaperfectmama 🥳!!

You have earned a free class on Flip N’ Out !

Thank you for showing up and out at our 80’s themed class! ✨💕

Congratulations to our free class winner @notyaperfectmama 🥳!!

You have earned a free class on Flip N’ Out !

Thank you for showing up and out at our 80’s themed class! ✨💕

Stretch N’ Out in the 80’s was a HUGEEE success 🤩

Thank you to everyone who came to stretch with us!

All stretch classes are held every first week of the month, on Fridays💕

Free class winner will be announced this upcoming Monday! Turn those post notifications on!🛎️

Stretch N’ Out in the 80’s was a HUGEEE success 🤩

Thank you to everyone who came to stretch with us!

All stretch classes are held every first week of the month, on Fridays💕

Free class winner will be announced this upcoming Monday! Turn those post notifications on!🛎️

Did you know we offer private stretch classes??👀

Book with us and get the ultimate stretch experience💆🏾‍♀️✨

Thank you @_tammarra__ for Stretch N’ Out with Flip N’ Out ..until next time🤍

#entrepreneurship #stretching #community

Did you know we offer private stretch classes??👀

Book with us and get the ultimate stretch experience💆🏾‍♀️✨

Thank you @_tammarra__ for Stretch N’ Out with Flip N’ Out ..until next time🤍

#entrepreneurship #stretching #community

Get ready to stretch like it’s the ‘80s! Our themed class this Friday is just around the corner, and we can’t wait to see your outfits! Check out the inspiration above and choose your best throwback look.

A quick reminder: the winner of our outfit contest will win a FREE class! 🥳

When? This Friday March 7th, from 6-6:50 pm
Where? Room 325, 200 N Davie Street, Greensboro, NC

See you there! ✨

Get ready to stretch like it’s the ‘80s! Our themed class this Friday is just around the corner, and we can’t wait to see your outfits! Check out the inspiration above and choose your best throwback look.

A quick reminder: the winner of our outfit contest will win a FREE class! 🥳

When? This Friday March 7th, from 6-6:50 pm
Where? Room 325, 200 N Davie Street, Greensboro, NC

See you there! ✨

200+ Followers Celebration Deal! 🎉

To show our love and appreciation, we’re offering a special discount for our 80s-Themed Stretch Class on March 7th, 6:00-6:50 PM!

✨ Deal: Bring a friend & you BOTH get $5 off!
✨ Bonus: Come dressed in your best 80s look for a chance to win a free class!

When Booking through our website if you’re bringing a friend put you and the friends name in the “additional notes”❤️

200+ Followers Celebration Deal! 🎉

To show our love and appreciation, we’re offering a special discount for our 80s-Themed Stretch Class on March 7th, 6:00-6:50 PM!

✨ Deal: Bring a friend & you BOTH get $5 off!
✨ Bonus: Come dressed in your best 80s look for a chance to win a free class!

When Booking through our website if you’re bringing a friend put you and the friends name in the “additional notes”❤️

Are you looking to improve your flexibility, release tension, and connect with an amazing community?

Come vibe with us at Stretch N Out!

Beginning of every month stretch classes at the Cultural Arts Center, Room 325, where we’ll loosen up, unwind, and have fun all while working on mobility and relaxation.☺️

Are you looking to improve your flexibility, release tension, and connect with an amazing community?

Come vibe with us at Stretch N Out!

Beginning of every month stretch classes at the Cultural Arts Center, Room 325, where we’ll loosen up, unwind, and have fun all while working on mobility and relaxation.☺️

Stretch N’ Out with Flip N’ Out is back this Friday✨

📅 Date: February 7, 2025
⏰ Time: 6:00 PM – 6:45 PM
💰 Cost: $10
📍 Location: 200 N Davie Street, Greensboro (Room 325)

Take some time to unwind, relax, and connect with others while giving your body the stretch it deserves!✨

Link in bio to sign up – see you Friday! 🙌🏾

Stretch N’ Out with Flip N’ Out is back this Friday✨

📅 Date: February 7, 2025
⏰ Time: 6:00 PM – 6:45 PM
💰 Cost: $10
📍 Location: 200 N Davie Street, Greensboro (Room 325)

Take some time to unwind, relax, and connect with others while giving your body the stretch it deserves!✨

Link in bio to sign up – see you Friday! 🙌🏾

“What was your goal coming into this stretch class?”

Hear from some of our amazing participants from Stretch N’ Out as they share their experiences!

Join us this Friday, February 7th for another stretch class ! Full details dropping tomorrow! Can’t wait to see you there! ❤️

#stretchclass #greensboroarea #explorepage

“What was your goal coming into this stretch class?”

Hear from some of our amazing participants from Stretch N’ Out as they share their experiences!

Join us this Friday, February 7th for another stretch class ! Full details dropping tomorrow! Can’t wait to see you there! ❤️

#stretchclass #greensboroarea #explorepage

We’re so close to hitting 200 followers, Flip N’ Out fam, and we couldn’t have done it without you! Thank you for all the love and support—you mean the world to us.

Stay tuned because we’ve got something special planned to celebrate this milestone!❤️

We’re so close to hitting 200 followers, Flip N’ Out fam, and we couldn’t have done it without you! Thank you for all the love and support—you mean the world to us.

Stay tuned because we’ve got something special planned to celebrate this milestone!❤️

Wondering how to book for our stretch class? Tune in❤️

Step 1.Click our website in our bio
Step 2. Click the three lines on the top right corner
Step 3. Choose “Book online”
Step 4. Scroll to the bottom of all of our services and click “Stretch class” & “book now”
Step 5 Go to exact date of class! January 24th 6pm

From here sign up and payment will be available to you!💕

Feel free to reach out to @flipnouttt@gmail.com for any questions!✨

Wondering how to book for our stretch class? Tune in❤️

Step 1.Click our website in our bio
Step 2. Click the three lines on the top right corner
Step 3. Choose “Book online”
Step 4. Scroll to the bottom of all of our services and click “Stretch class” & “book now”
Step 5 Go to exact date of class! January 24th 6pm

From here sign up and payment will be available to you!💕

Feel free to reach out to @flipnouttt@gmail.com for any questions!✨

Stretch N’ Out with Flip N’ Out is BACK!🙌🏾

Join us Friday, January 24th, 200 N. Davie street room 325 from 6:00–6:45 PM for a relaxing stretch session to decompress and improve flexibility—all for just $10! Perfect for athletes with intense training.

Email Flipnouttt@gmail.com for group rates, and book your spot under “Stretch Class” via the link in our bio! ✨

Stretch N’ Out with Flip N’ Out is BACK!🙌🏾

Join us Friday, January 24th, 200 N. Davie street room 325 from 6:00–6:45 PM for a relaxing stretch session to decompress and improve flexibility—all for just $10! Perfect for athletes with intense training.

Email Flipnouttt@gmail.com for group rates, and book your spot under “Stretch Class” via the link in our bio! ✨

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About

Ashlynn Watley

Our Story

At Flip N' Out, we are dedicated to providing an exciting and safe environment for all ages. With state-of-the-art facilities and a wide range of activities, from tumbling classes to stretch and mobility; we ensure endless entertainment for you and your family. Come and join us for an unforgettable experience!

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